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The Last Ten Pounds Linda Konndf

The Last Ten Pounds

Linda Konndf

Published October 1st 1994
ISBN : 9780760721179
Paperback
173 pages
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 About the Book 

If you have a hard time enjoying the foods you like because of guilt, have tried a number of diets, or find yourself fixated on your weight, youre not alone. The key to a better self-image and beter control of your eating habits is to adopt aMoreIf you have a hard time enjoying the foods you like because of guilt, have tried a number of diets, or find yourself fixated on your weight, youre not alone. The key to a better self-image and beter control of your eating habits is to adopt a practical plan that will improve your relationship with food, but more importantly, with yourself. This book is filled with detailed diets and helpful words of encouragement.