|About the Book|
Mindfulness - The Key That Unlocks A Childs PotentialNow Free For Kindle Unlimited!Mindfulness is now a phenomenon that is sweeping the nation, even being featured on shows such as Oprah, Goodmorning America, and NPR. Although mindfulnessMore Mindfulness - The Key That Unlocks A Childs PotentialNow Free For Kindle Unlimited!Mindfulness is now a phenomenon that is sweeping the nation, even being featured on shows such as Oprah, Goodmorning America, and NPR. Although mindfulness originated from Eastern philosophy, it has quickly become just as popular in Western culture. I myself have witnessed the power of mindfulness, as I have been practicing it for 5 years, starting off with a 10-day mindfulness retreat in Kathmandu, Nepal. Since then, my goal is to bring what I learned back home, and teach those of all ages how they too may unleash the power of mindfulness.In regards to children and mindfulness, there is nothing that will be more natural and beneficial to them. I see it as the greatest gift you can give to a child. Instead, practicing mindfulness will be a much more natural and beneficial solution. In this short yet informative ebook, children will learn how to easily make mindfulness a daily habit that they will actually enjoy doing! By using my method of starting small, with even as little as 30 seconds per day, children are able to slow down and rest their minds, which are growing very rapidly. My goal is to have children grow up with healthy bodies and minds, and mindfulness is the first step in achieving that.Here Is A Preview Of What Youll Learn...Why Mindfulness Leads to Better Grades and BehaviorMaking Mindfulness a Fun Activity For Your ChildSimple Mindfulness Techniques to Teach Your Child TodayMindfulness to Cure ADHD and HyperactivityMindfulness For a Better BrainOther Mindfulness Tips to Help Your ChildAnd much, much more!Your child is unlike any other, help them discover the gift of mindfulness today!